I have referred a couple of times on this blog to the days when i was "a little heavier" than I am now. I recently found some pictures of those days. The chins appear to have been a particular favorite at the time!
My whole life has changed so much since then. I eat [a little] better, I defintely dont drink as much, I love to workout, to walk to swim (although swimming has its limits for me!) and I am all round a lot healthier. I am also 10 kilos lighter and 6 inches slimmer in the trouser!. All I need to do when I need a little extra motivation to go to the gym is to look at photos like these!
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