Upcoming Events

The last few months have been great for me. We have travelled loads, we got married!, we drove from LA to San Fransisco in a Mustang, and I have been running again!

In fact, my legs are so strong that I have started to up-the-training and again and have no fear of a reoccurance of my shin splints/stress fracture. I am still taking it easy, but it feels really good to be able to go out and run 10k without any pain.

To celebrate, I have signed up for a couple of races here in Malaysia. The first is the 12k Mizuno road race on Sunday 17th October and the other is the sprint Duathlon at Powerman Malaysia which is a 5k-32k-5k run-bike-run on the 14th November.

It feels good to have some good goals again!